الأحد، 19 نوفمبر 2017

The Quick Ginger recipe will save you from excess weight easily!





One of the most common problems we may face while dieting is that we do not lose weight despite our full commitment to diet details and abstain from eating foods high in fat and sugars. You must know that each body has a specific ability to burn and to promote digestion You can try ginger drink for slimming because of its many benefits to solve this problem.

What is ginger?

It is called "medical ginger" because it is used in alternative medicine for its many benefits in the treatment of diarrhea, nausea, digestive problems and weight loss.

Here 's how to prepare Gingerbread Soaps

How does ginger help lose weight?

- Ginger contains hot elements that we can observe through its strong and sharp taste, these elements increase the temperature of the body and thus help to accelerate the metabolism and weight loss more.

- The oils and the so-called Gingerol found in ginger has a large role in the fragmentation of fat and its combustion and burning calories twice as much as the body usually burns.

- Ginger is rich in nutrients that promote digestion of body fat in the intestine due to its direct effect on the secretion of saliva gastric acid, which helps to soften and thus get rid of the problem of puff and abdominal pain and cleanse the body of toxins.

- A large percentage of strong antioxidants present in the plant Ginger works to improve the movement of the intestines and reduce abdominal pain and cleaning of toxins and thus rid you of the problem of nausea, diarrhea and heartburn.

Ginger does not have any side effects, but it is recommended to take a small dose of it because of its strong and sharp taste and contain the hot elements may bother the throat when eating heavily.

Use ginger to beautify your hair

Gingerbread recipe for slimming

Ginger can be taken with a salad dish or by adding a teaspoon of ginger powder to the food during cooking, but the quickest and most effective way is to prepare and consume the ginger drink daily and 30 minutes before the main meal.

How to prepare:

Cut the ginger into small slices and place in 1 liter of water then add one clove of cinnamon and slices of lemon. Put the mixture on low heat then leave in the refrigerator all night drinking the next day all day.

Ginger tea

If you love hot ginger, you can boil a glass of water and add a slice of ginger to it with a tablespoon of natural honey and cinnamon promises and eat it as you eat green tea.

Before you try Gingerbread, we recommend that you eat a healthy diet and exercise at least 3 times a week, in order to get a good and quick result and finally get the perfect body.

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